Indigo Yoga is a community dedicated to providing a peaceful environment for all.
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CTY: 200h, PTY: 35h Vinyasa (regular, hot, warm), Restorative, Beginners, Prenatal, Kids Christina grew up in New Jersey and has been practicing yoga since 2015 throughout many studios in NJ and NYC. Her practice as well as her connection to yoga continues to change and evolve over time. It is through yoga where she found peace, self-love and happiness. Her hope is to be able to bring the benefits of yoga into other people’s lives so that they can find what they need in themselves to feel the same. Christina completed her 200 hour teaching certification in 2021 through the NJ Yoga Teacher Training at Indigo Yoga led by Cindy Romano. She is also working through her 35-hour prenatal yoga teacher training with Bountiful Blessings Prenatal Yoga, created and led by Rosie Lazroe, to be completed in May 2023. Christina enjoys teaching yogis of all ages, at any level of their yoga practice. Her goal is to help you build strength and flexibility as you find peace and balance in a place where you connect your breath to movement and set your mind free. She will safely guide you on your yoga journey, challenge you to try something new, test your limits, all while having fun.
Frankie is passionate about yoga and energy healing. She believes everyone can and should feel great about themselves. Whether it’s a slow flow or you’re breaking a sweat, be ready to heal your mind, body, and soul when you take a class with Frankie!
Freddie Harris (she/her) is a mom of equine and canine fur babies, professor of rhetoric and philosophy, and dedicated yoga practitioner at Indigo. I teach a slow, yet empowering moving meditation practice, with a strong emphasis on alignment and well-being, rooted in yoga philosophy and dharma, Through intentional movements, breath awareness, and integration of yoga teachings, I'll help you cultivate your body-mind connection, enhance your overall flexibility and strength, and foster a sense of inner calm and balance. I curate each practice from start to finish, where philosophy, movement and music fuse to a seamless whole to enhance your yoga journey
Alicia completed her training at Trilogy Sanctuary in La Jolla, CA and loves visiting there frequently. Her classes are fun, challenging, exciting and always encouraging! Outside of aerial, she’s a NASM certified personal trainer and teaches group fitness. Alicia lives in Morristown with her dog Ava.
Alli D’Onofrio (RYT 200) began practicing yoga in 2008 and graduated from NJYTT in 2021. Her goal is to create an environment in her class where people can come to relax, feel nurtured, and leave behind any stresses. One of Alli’s favorite quotes is: “You are allowed to be both a masterpiece and a work in progress, simultaneously.” - Sophia Bush
Larry has been practicing yoga for 30 years. He is one of the original indigo yoga students. His teacher training was done at indigo yoga 7 years ago. He has taught at multiple studios and on the beach. He's taken many types of yoga, in many different studios, enjoying the different styles each instructor has. He truly enjoys teaching the classes, bringing his knowledge and experience to the mat, hoping to inspire his students to grow their practice to find a deeper mind, body & spirit connection.
Originally from Saratoga Springs, NY. Katie began her Health, Wellness & Fitness journey as a trained dancer. Focusing on: tap, jazz, lyrical, contemporary, modern & most importantly ballet. Katie believes 2 things - 1. That ballet is the backbone to dance & 2. That yoga is the backbone to any form of exercise, movement & improves Central Nervous System health through breath work. Katie’s yoga classes are fun and for EVERYONE! She really studies her students to make sure they are safe, comfortable and able to enjoy and complete all postures and movements. Her students will strengthen, elongate and tone their bodies while clearing their minds through breathing techniques.
From a young age Marissa has been trained as a competitive dancer which has drawn her towards a connection between the mind and the body early on in life. After taking her first yoga class at Indigo, Marissa quickly fell in love with the practice. Yoga opened the door of spirituality for Marissa and has guided her on a path to help others. As an athlete and fitness enthusiast, yoga has been one of the most rewarding practices physically, mentally and emotionally. Marissa is also a Personal Development Coach and is committed to helping others live a happy and healthy life that they are deserving of! Marissa’s favorite styles of yoga are Vinyasa, Restorative and HIIT. As a teacher, Marissa strives to share her passion for the practice with her students each and every class.
Power, Hot Vinyasa, All Levels :"'YOGA is the journey of the self, through the self, to the self." Janelle is a certified RYT500hr Vinyasa teacher. Janelle started practicing yoga in 2013. She fell in love with vinyasa yoga from her very first practice. She loved how it made her feel, and a few short years later, she decided to become a certified yoga teacher. This was a life changing experience for her. Yoga taught her how to truly love herself. She enjoys creating fun and challenging sequences. Janelle is very committed to her own personal yoga practice and believes this is the key to life. Janelle received her RYT200 certification in 2017 at Younique Yoga in Cedar Grove, by Kelly Santucci. Janelle's passion for yoga led her to obtain her RYT300 in 2021 with Yogin Aquarian. When Janelle isn’t teaching yoga she enjoys spending time with her three daughters, Alana, Eva, and Jordyn. She also loves taking her pup, Willow for long walks. Teaching yoga is Janelle’s passion. She is so grateful for her yoga community.
RYT 500 , RPYT, Aerial Yoga, Prenatal Yoga, Vinyasa Flow, Hot Yoga, Kids Yoga, NJYTT Alumni. Through the practice of yoga I aim to help people become more centered, healthy and balanced in their everyday life. I want Indigo Yoga to be a home for all and a comforting place to grow and learn. When she's not on the mat, you can find Sammi performing with her wedding band CityScape and the Park Avenue Horns. When you take her classes, you can expect an energetic, powerful, and fun experience all within a caring, helpful, and supportive environment. Utilizing her extensive background in music education and vocal performance, she has a natural way of balancing lyrics and rhythm to uplift and inspire your practice.
Vinyasa Yoga, Stretch + Flow, Arm Balance + Inversion Series Jordan Best, ERYT-500, CPT Jordan first came to yoga as a means of supporting her long distance running and quickly fell in love with the practice that changed both her body and mind. Through life, career, and relationship changes, yoga offered a source of strength, space, clarity, and much needed peace. With a deep desire to share this practice, Jordan has completed multiple vinyasa 200-hour YTTs, as well as 200-Hour Progressive Ashtanga and 500-hour vinyasa YTTs. In addition to advanced studies, Jordan has completed trainings and intensives in classical Ashtanga, trauma-informed yoga, adaptable yoga, inversions, arm/hand balancing, and mobility. She happily supports the next generation of yoga teachers by serving as mentor and faculty in multiple yoga teacher trainings. Jordan is also certified through the National Academy of Sports Medicine as a personal trainer, and infuses strength, balance and mobility into each of her classes.
Tara has been in the fitness industry since 2000. She began her career while she was a freshman in college and has been ever since. Tara has been trained in many formats that include cardio kickboxing, BOSU, TRX, Barre, Spin, and is a 200-RYT Yoga teacher. Her love for barre began in 2011 and she has been teaching it ever since with a certification from Total Barre. Tara holds a B.S. in Health Education from Montclair State University, M.S. in Nutrition and an E.D in Educational Leadership from Saint Elizabeth University. She is a full-time health education teacher at Newark Academy in Livingston, a devoted wife and mom of three children. Join Tara for an intense fitness experience in Yoga and Barre!
Donna D'Onofrio is a certified E-RYT® 500, YACEP® teacher. Her teaching journey began in 2012 and has since recorded over five thousand hours of studio and teacher training amongst hundreds of students who Donna has mentored. Donna lives by the Mya Angelou quote: “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou
Restorative Yoga, Yoga for Everyone, Gentle/Yin Restorative Yoga, Teacher Training Educator, Children’s Yoga Teacher Training Educator, Chair Yoga Teacher Training Educator-I am 500 e-ryt and YACEP certified with Yoga Alliance. Cindy likes to teach Wall yoga, yin, vinyasa, restorative, children’s yoga , pranayama and Meditation. Cindy is co-creator and lead instructor for 200 hour New Jersey Yoga Teacher Training. I believe that yoga postures, breath work and meditation promote good health and well being.
Hot Power Yoga- Vinyasa, Core yoga -Wendy’s yoga journey began in 2008 and the instant passion she had for practicing led her to become certified, first in Vinyasa in 2012 and then Yin in 2019. Her favorite class to teach is a power Vinyasa class, which is filled with creative, flowing, comprehensive sequences. They are combined with fun, inspiring music and have a strong emphasis on the breath and proper alignment cues. As an avid runner and golfer, she always brings her athletic background to the mat. In 2020, her interest in health and wellness drew her to become Nutritious Life Certified. Wendy loves sharing her knowledge of yoga and nutrition with her clients and always encourages them to live their healthiest lives, on and off the mat. Her goal is to always calm the chatter in the minds of her students, allowing them to leave class feeling more peaceful and inspired than when they first stepped on to their mats.
Give the gift of health, peace, and happiness.