Handstand Clinic with Jay Karlinski

When: Saturday, May 14th, 12-2pm
Where: Indigo Yoga, 351 Bloomfield Ave, Caldwell

What: Handstand Clinic

Why: To get comfortable being upside down and learn the fundamentals of a freestanding handstand and its counterparts.

Who: YOU! This workshop is open to everybody, from those new to yoga to experienced practitioners and teachers. Our inversion pro, Jay Karlinski will lead you through the steps to learn how to do a handstand.

We will discuss:
- how to fall safely to overcome fear
- building the pose before even taking flight
- alignment tips to manage and correct balance

Challenge yourself to push through perceived limitations and discover a place of playfulness and non-judgmental self-awareness.

$30 per person with registration BEFORE MAY 5TH
Regular price after May 5th = $35 per person