Online Virtual Chair Yoga with Cynthia Romano
April 27, 2023
Sunday, June 14th from 11:00-11:30AM
This is a 30 minute online virtual chair yoga class. Sign up on MindBody and the Zoom access link will be emailed to you 1 hour before class at texted to you 5 minutes before class.
Chair yoga makes the practice accessible to everyone.
You will need a folding chair or a sturdy chair without arms and a Yoga block or shoebox.
To Sign Up, CLICK here.
A Safe Space for All Levels
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