Online Virtual Webinar: Sequencing to a Peak: Break it Down to Build it Up (for Yoga Teachers & Trainees) with Jordan Best
April 27, 2023
Saturday, November 28th from 11:00AM-12:30PM
Mystified about how to get to a handstand, backbend or full split? In this workshop we will explore peak poses and how to prepare the body with smart and thoughtful sequencing. We’ll flow through a class and then discuss how we prepared the body for the peak pose. You’ll come away with a method of breaking down your peak by “what is strong vs. what is long” enabling you to focus your sequencing to prepare the body for any peak pose. All levels welcome.
To Sign Up, CLICK Here.
A Safe Space for All Levels
New to Indigo? Try three weeks for $69.
